5 Peaks Adventure Running

I am in no way a runner.  My version of running is chasing after Felix and Max, but I’ve always admired those who run and do it with such grace that they look like gazelles moving effortlessly.  For me, after 15 minutes pounding the pavement, my knees are waving the white flag and even my brain feels jostled.  However, the one thing I have learned is that there is much more to running than I thought.  Besides the various techniques, footwear and apparel that go with running, there is also a vast difference in terrain.  Enter trail running. Continue reading